• Welcome
  • Services
    • Individual Therapy
    • Couples Therapy
    • Psychedelic Integration Coaching
    • TeleTherapy + Online Counseling
    • LGBTQ+
  • About
    • Rates + Insurance
    • Colorado Couples Therapy
    • Connection + Intimacy
  • Contact Info

Now serving both California + Colorado (619) 356-3455

info@jamesdigloria.com
Dr. James DiGloria, PsyD.Dr. James DiGloria, PsyD.
Dr. James DiGloria, PsyD.
More Is Possible
Find Your Flourish
  • Welcome
  • Services
    • Individual Therapy
    • Couples Therapy
    • Psychedelic Integration Coaching
    • TeleTherapy + Online Counseling
    • LGBTQ+
  • About
    • Rates + Insurance
    • Colorado Couples Therapy
    • Connection + Intimacy
  • Contact Info

Individual Therapy

Home Individual Therapy

Benefits of Individual Therapy & Counseling

Through a specific and goal-oriented approach, I will help design an individualized approach to therapy that allows you to get the most out of our work together. Whether it be getting ahead and creating momentum in our professional lives, tapping into your innate creative energy, or becoming curious about the next step, individual therapy helps open doors that may have been closed for a long time.

Other benefits of individual therapy, include: creating freedom, fun, and joy in our personal lives; experiencing deeper levels of intimacy in our closest relationships; or transitioning from one stage of life to the next. These are not merely things that only a select few get to powerfully experience in their lifetime. You can have it as well. As a therapist committed to joining you on this process, I can help.

Create more freedom, fun, and joy in your life.

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How Individual Therapy Works

Taking that first step towards a life that we have not thought possible, except perhaps in our wildest dreams, while watching that one movie, or losing ourselves in that book that we thought spoke to our innermost desires, can be a daunting task.

Even worse, it can feel downright scary, no, terrifying. I can help.

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What kind of life do you want to live?

Do you notice an anxious part of you taking over your experience of the moment? Do you have an internal feeling of depression and unable to function day to day? Have you considered coming out to yourself and loved ones? Has an inner voice struggled during moments of sex and intimacy? Is there a part of your that struggles to express your wants and needs? Regardless if you are single, married, or poly, straight, gay, or bisexual, or just stuck in what seems like a never-ending struggle, I am fully committed to joining with you on this journey.

To learn more about my approach, Internal Family Systems Therapy, click the following link:

https://ifs-institute.com/resources/videos

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As a Licensed Marriage & Family Therapist, I provide individual, couples, and family psychotherapy in California & Colorado.

You do not have to stay stuck, confused or unhappy. Take the next step and request a free 15-minute phone consultation.

Contact James Now
Dynamic Therapy For Fulfilling Relationships. Request A Free Consultation

© 2020 Dr. James DiGloria Psychotherapy.